[translators note: this page is an expansion of a concept developed by my friend linked below. his system is pretty much untranslatable so as a consequence you might not get what this is about at all]
[patryk's idea is more or less that a multi part course (refered to as a "tri-mealer") should be broken up into G for gad(reptile) which are the proteins, L for lód(ice) which are the veggies and Ą for Odpowiednia Ładowność(appropriate fulfillement?) which are the carbs.]
[determined learners of this method should first learn at least C2 level polish before continuing to the original version of this article, this will lead to endless wisdom.]
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